Outlaws Coaching

Outlaws CoachingOutlaws CoachingOutlaws Coaching

Outlaws Coaching

Outlaws CoachingOutlaws CoachingOutlaws Coaching
  • Home
  • Why Outlaws
  • About Fred & His Approach
  • Client Testimonials
  • Book Free Discovery Call
  • Contact Me

Fred unlocked the door that allowed me to see myself doing something different and opened up new and exciting opportunities.


Richard, Partner, City law firm

Outlaws: your pathway out of law

Career change coaching for lawyers

Outlaws Coaching was created for lawyers who feel trapped in the legal profession and need help to carve a path out.


I’ve been there myself—I know how frustrating it feels to realise that law isn’t for you, yet also believe you’re not qualified for anything else.


“I only know the law” is something I hear from unhappy lawyers all the time. It’s completely understandable — but it also couldn’t be further from the truth.


Lawyers bring immense value to a wide range of careers and that’s why I created Outlaws: to help those who feel trapped in law unlock their potential and find work that truly excites them.

Book a free discovery call

About Fred & his approach

My background

My name is Fred Spratt and I work both as a career coach for lawyers and as a strategy consultant.


I qualified as a solicitor in the City of London in 2011 before moving into consulting, followed by a decade in the drinks trade with Bacardi.


Alongside my client work, I am currently working towards accreditation from the International Coaching Federation.


I live in Barcelona with my wife Gaby.

My journey out of law

My journey out of law

My journey out of law

I began my training contract at a leading City law firm in London in 2009. I had studied law at university and everything had been building towards this. However, within a year, I had realised a career in law was not for me. The work did not excite me and the hours were unsustainable. I couldn’t spend my life like that.


I was excited by th

I began my training contract at a leading City law firm in London in 2009. I had studied law at university and everything had been building towards this. However, within a year, I had realised a career in law was not for me. The work did not excite me and the hours were unsustainable. I couldn’t spend my life like that.


I was excited by the idea of joining a business and helping to grow it. I wanted to be making commercial decisions, not legal ones. But how on earth was I going to do that? All I knew was the law - what use was that to “normal” businesses? I knew I couldn’t continue as a lawyer but I felt entirely unqualified to do anything else. I felt completely trapped.


Thankfully, I had some great people around me and, by working with them, I was able to reframe my skills and experience, build my confidence and plug gaps in my CV. Within a year, I moved into strategy consulting and then went on to spend 10 years working globally in the spirits industry with Bacardi, finally doing work I loved and living the lifestyle I wanted.


Making the leap from law was the best decision I ever made, but it was also tough and lonely. I now want to help others who find themselves in the position I was to find their path out to a happier, more fulfilling life.

My approach

My journey out of law

My journey out of law

My approach is designed to empower you with the confidence to break free and create your pathway to the career and life you really want.


As both a coach and as an ex-lawyer, I will help you to transform how you view yourself and your potential beyond the legal profession. 


Partnering together, we’ll prepare you for the exciting opportunitie

My approach is designed to empower you with the confidence to break free and create your pathway to the career and life you really want.


As both a coach and as an ex-lawyer, I will help you to transform how you view yourself and your potential beyond the legal profession. 


Partnering together, we’ll prepare you for the exciting opportunities ahead, equipping you with the tools and tailored strategies to make your next move with clarity and confidence.


Having been there myself, I know the value of unwavering support when taking on a big change like this and I will be there for you every step of the way as you build your new future.


If this sounds like what you need, please do book in a free discovery call and we can talk further about how I may be able to help.

Client testimonials

Richard, Partner, City Law Firm

Richard, Partner, City Law Firm

Richard, Partner, City Law Firm

"Having been a lawyer for over 15 years, I struggled to see myself in any other role and doing anything other than law. I felt stuck and couldn't see a way out. By helping me identify the skills I used everyday and how those could translate to other roles outside of law, Fred unlocked the door that allowed me to see myself doing something different and opened up new and exciting opportunities. Fred kept me focused and was hugely supportive and encouraging. I'd recommend him to anyone needing help with career change"

Nicole, Former In-house Lawyer

Richard, Partner, City Law Firm

Richard, Partner, City Law Firm

"Fred is a fantastic coach. In a short period of time, he provided me with invaluable guidance. The way he asked questions led to deep insights and remarkable clarity for me. His approach not only helped me recognize how I was limiting myself due to insecurities but also empowered me with greater confidence in moving forward on my career path. I highly recommend working with Fred to anyone seeking clarity and professional growth"

Amanda, Associate, Major International Firm

Amanda, Associate, Major International Firm

Amanda, Associate, Major International Firm

"Working with and talking to Fred about where I was in my legal journey was invaluable. He was a great sounding board and helped me explore my options and gain the confidence to make a flexible working application. His insights empowered me to take more control of my day to day whilst maintaining balance. I’d highly recommend reaching out to him, to any legal professional needing guidance and perspective"

Agne, Associate, Major International Firm

Amanda, Associate, Major International Firm

Amanda, Associate, Major International Firm

"Fred was really helpful in helping me guide through my career options and how to think about the next steps. He is a great sounding board and can spot the things you may not have thought of yourself and suggest useful alternatives"

Contact me

Drop me a line to find out more

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2025 Outlaws Coaching - Career Change Coaching for Lawyers - All Rights Reserved.

Powered by

  • Book Free Discovery Call
  • Contact Me
  • LinkedIn
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept